Take the time to listen to your body for a short time.
What does it tell you, this little voice that has no words?

​ Let yourself be guided by the sensations. Become aware of the tension in your shoulders, the restriction in your hips, the tenderness in your calves, the emotionality in your chest, perhaps even the heaviness of your head or even the fatigue in your feet.  

 

Where are the blockages, the voids, where does it not circulate?
Where are the overflows, the protective shields, where does it ignite?
 

Let's learn together the language of this space, which is yours.

At your own pace,   you will be guided to regain your connection to the body, restore this feeling of balance, activate what has died out and soothe what is irritated.

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Manual therapy treatments include a health questionnaire, a discussion period where you can communicate and explore how you feel in your body, a treatment period adapted to your needs, then a feedback period to see the changes and plan what will happen next. 

 

Each treatment is adapted to the person, to their current state, their baggage, their needs but also their limits. Communication and respect are key.

 

The techniques and tools include, among other things, fascia work, structural integration, deep tissue techniques, stretch therapy, Thai massage based on ayurveda, the use of therapeutic cupping, massage gun and organic botanical products (homemade balms, essential oils, hypoallergenic oil).  

Why choose massage therapy and other manual therapies?
MOBILITY, PAIN, RECOVERY, STRUCTURE, CIRCULATION, ORGANIZATION, REGULATION OF SYSTEMS, SOOTHING, RETURN TO WORK, RETURN TO SPORT, OPTIMIZATION, RETURN TO THE BODY