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ACHIEVING SIMPLE AND LASTING CHANGES WITH THERAPEUTIC MASSAGE AND TRAINING
Our services aim to make you independent on the path to physical and mental well-being. We help you to familiarize yourself with your discomforts, pains, wounds, restrictions but also your fears so that you feel strong in your body and in your mind and that you rediscover your deep nature.
Functional training and massage therapy, supported by holistic coaching, are our preferred tools. Each session is a treatment and a learning process, so that taking care of yourself becomes as simple as a heartbeat.
Find us by appointment in our massage therapy office and in the private gym, both in the heart of the Plateau in Montreal.
OUR SERVICES
Massage Therapy and Training
THERAPEUTIC MASSAGES, ASSISTED STRETCHING AND OTHER BODYWORK
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Table massage therapy
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Ground massage therapy
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Deep tissues
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Fasciatherapy
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Thai massage therapy
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Assisted stretches
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Pregnancy massages and postpartum
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Children (from 7 years old)
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Regulation of the nervous system
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Abdomen massage
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Massage of the rib cage and improvement of breathing
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suction cups
Why make an appointment with our massage therapists Mamoun and Maud?
For support for bio-mechanical and somatic discomforts and injuries. To complement your follow-up in physiotherapy or osteopathy. To reduce muscle tension, hydrate your fascias, improve the elasticity of your tissues, accelerate the natural healing process, undo old and recent blockages.
For prevention, maintenance, support in your sports or artistic practice, in your daily tasks (hello moms and dads).
For regulation of the nervous system, relaxation of breathing and associated muscles, or even relaxation of the abdomen and digestive system. To re-learn how to rest (activate your parasympathetic nervous system), to relax your body, your mind and sometimes your little heart.
You are in good hands.
PRIVATE AND SMALL GROUP TRAINING: STRENGTH, MOBILITY, ENDURANCE AND THE PLEASURE OF MOVEMENT
Mamoun offers tailor-made private training programs, adapted to your unique needs at the time and to your short or long term goals, while remaining realistic and holistic.
Why make an appointment with our coach with a big heart?
To improve your sports performance, develop your strength, your endurance, your mobility. To learn or perfect new movements (calisthenics, ground movements, heavy loads),
To feel better about your body, embellish your vision of yourself (and realize what you are capable of!) or accompany your psychological work with a physical part.
To accompany the work of a physiotherapist in the recovery of an old or new injury or to improve physical discomfort. To regain or maintain your physical health through age, accident, pregnancy.
OUR SERVICES
Massage Therapy and Training
A MULTIDISCIPLINARY, PROFESSIONAL AND EMPATHIC TEAM
We are Mamoun and Maud, the heart of BRAVE.
To meet your needs and earn your trust (and whether you recommend us to your neighbor, your sister or your co-worker), we are constantly improving our practice through training, continuous learning, reading, and clinical experience. We feed the fire of our passion and the testimonials of our customers are our best allies.
We work alone or as a team, between ourselves or with your other professionals if the situation requires it. We combine our practices, techniques and approaches to work with intelligence and we emphasize communication, between us, but especially with you, to enrich our interventions and make our services always more adapted to your reality.
We are present and transparent. The human relationship is within our work.
MAUD VERNEY
MAMOUN BENNANI
Certified personal trainerNSCA
holistic health coachCHEK institute
Massage therapist - Thai technique, certifiedRMPQ
nutrition coach,PrecisionNutrition
FIND OTHER TESTIMONIALS ON OUR GOOGLE PROFILES
